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Monday, Jun. 20, 2005 - 6:41 P.M.
There's Hope!
The bastard had to cough up something or risk being hurled out the bathroom window.
It was a rough week, and a horrible weekend, what with Father's Day cookouts and such. I ended the week by only going over my daily allotted points once (Sunday, Father's Day), although I have no idea by how much. I hadn't used any of my 35 flex points up until then either, because I knew that Sunday was going o be a bitch. I didn't completely let go, but I did have what I wanted. So I'd a potato chip, yes ONE, and I'd walk away and I came back for a few more, but one at a time and probably less than a full ounce. Cheese is a killer for me. Left it off of the burger, but had a few sliced pieces. Also indulged in a hot dog but left off the bun. It wasn't this hard last time.
So, it wasn't a complete bust. The bastard cut my score by 3 pounds. I guess I can take solace in that it's better than adding 3.
I think I may want to reconsider having Monday as my official weigh-in day. I was hoping that I'd not go wild on the weekends if I was accountable on Monday, but I fear that by waiting until then, I'm being discouraged. I think if I weighed in on Thursday or Friday, when I've been ultra-good for 3-4 days, I might see more loss, and be more encouraged. Right now I'm not changing anything. Also, instead of looking at the entire 100 pounds and thinking I have 97 to go, I'm breaking it into 10 stages. Each stage is 10 pounds. I will celebrate each milestone with something (not food) nice, like maybe a movie or clothes. So. I have 7 more to go until I hit my first milestone. I think I can do 7. Yeah, I think so.
Thanks to Becky for the ticker!
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